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Last updated: Aug 9, 2026

Extreme Pita

Grilled Chicken & Goat Cheese Pita, Small

PitasPopular

Extreme Pita Grilled Chicken & Goat Cheese Pita, Small has a relatively balanced macro split: 34% protein, 40% carbs, and 26% fat. Each serving has 340 calories, 29g protein, 34g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (257g)

Serving Size

257 g

Serving Weight

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340

Calories

Per serving

29 g

Protein

34 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 88 mg4%

Total Carbohydrate 34 g12%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein29 g (34%)

Carbs34 g (40%)

Fat10 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 88 mg4%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 29g protein and 340 calories.Yes

Lower carb34g carbs per serving.No

Low fat10g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pitas

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Buffalo Chicken Pita, Regular570 kcal · 40 g protein Buffalo Chicken Pita, Small360 kcal · 28 g protein Chicken Caesar Pita, Regular520 kcal · 45 g protein Chicken Caesar Pita, Small350 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken & Goat Cheese Pita, Small has 200 fewer calories than Asian Soy Salmon Bowl and 3g less protein. Compare

Grilled Chicken & Goat Cheese Pita, Small has 350 fewer calories than BBQ Chicken Flatbaked and 24g less protein. Compare

Asian Soy Salmon Bowl540 kcal · 32 g proteinBBQ Chicken Flatbaked690 kcal · 53 g proteinBuffalo Chicken Flatbaked570 kcal · 45 g proteinBuffalo Chicken Pita, Regular570 kcal · 40 g proteinBuffalo Chicken Pita, Small360 kcal · 28 g proteinCheesy, Chicken, Broccoli Pressed Pita500 kcal · 30 g protein

Compare with Asian Soy Salmon Bowl

Grilled Chicken & Goat Cheese Pita, Small Compared With Nearby Items

Compared with Chicken Caesar Pita, Small, another Pitas item at Extreme Pita, Grilled Chicken & Goat Cheese Pita, Small has 10 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken & Goat Cheese Pita, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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