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Last updated: Aug 9, 2026

Extreme Pita

Southwest Chicken Bowl

BowlsPopular

Extreme Pita Southwest Chicken Bowl has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 640 calories, 44g protein, 56g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

44 g

Protein

56 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,040 mg45%

Total Carbohydrate 56 g20%

Dietary Fiber 12 g43%

Total Sugars 6 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein44 g (27%)

Carbs56 g (34%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 12 g43%

Sodium 1,040 mg45%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 44g protein and 640 calories.Yes

Lower carb56g carbs per serving.No

Low fat28g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Soy Salmon Bowl540 kcal · 32 g protein

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Quick comparisons

Southwest Chicken Bowl has 100 more calories than Asian Soy Salmon Bowl and 12g more protein. Compare

Southwest Chicken Bowl has 50 fewer calories than BBQ Chicken Flatbaked and 9g less protein. Compare

Asian Soy Salmon Bowl540 kcal · 32 g proteinBBQ Chicken Flatbaked690 kcal · 53 g proteinBuffalo Chicken Flatbaked570 kcal · 45 g proteinBuffalo Chicken Pita, Regular570 kcal · 40 g proteinBuffalo Chicken Pita, Small360 kcal · 28 g proteinCheesy, Chicken, Broccoli Pressed Pita500 kcal · 30 g protein

Compare with Asian Soy Salmon Bowl

Southwest Chicken Bowl Compared With Nearby Items

Compared with Asian Soy Salmon Bowl, another Bowls item at Extreme Pita, Southwest Chicken Bowl has 100 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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