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Last updated: Aug 9, 2026

Farmer Boys

3-Egg Breakfast with Sausage

3-Egg BreakfastPopular

Farmer Boys 3-Egg Breakfast with Sausage is fat-leaning, with about 81% of macro calories from fat. Each serving has 730 calories, 31g protein, 4g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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730

Calories

Per serving

31 g

Protein

4 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 575 mg192%

Sodium 1,280 mg56%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein31 g (17%)

Carbs4 g (2%)

Fat65 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 1,280 mg56%

Sugars 2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 31g protein and 730 calories.No

Lower carb4g carbs per serving.Yes

Low fat65g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 3-Egg Breakfast

View all

3-Egg Breakfast290 kcal · 17 g protein 3-Egg Breakfast with Bacon490 kcal · 26 g protein 3-Egg Breakfast with Ham390 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3-Egg Breakfast with Sausage has 1015 fewer calories than 1/2 lb Parmesan-Crusted Sourdough Cheeseburger and 84g less protein. Compare

3-Egg Breakfast with Sausage has 597 fewer calories than 1/4 lb Parmesan-Crusted Sourdough Cheeseburger and 44g less protein. Compare

1/2 lb Parmesan-Crusted Sourdough Cheeseburger1,745 kcal · 115 g protein1/4 lb Parmesan-Crusted Sourdough Cheeseburger1,327 kcal · 75 g protein2-Egg Breakfast Sandwich (no meat)650 kcal · 22 g protein2-Egg Breakfast Sandwich with Bacon750 kcal · 27 g protein2-Egg Breakfast Sandwich with Ham710 kcal · 31 g protein2-Egg Breakfast Sandwich with Sausage870 kcal · 29 g protein

Compare with 1/2 lb Parmesan-Crusted Sourdough Cheeseburger

3-Egg Breakfast with Sausage Compared With Nearby Items

Compared with 3-Egg Breakfast with Bacon, another 3-Egg Breakfast item at Farmer Boys, 3-Egg Breakfast with Sausage has 240 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3-Egg Breakfast with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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