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Nutrition comparison
Baked Potato with Butter vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
Baked Potato with Butter is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorLowest calories
Baked Potato with Butter
393 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
Baked Potato with Butter
207 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Potato with ButterSignature Sidekicks | 393 kcal | 8 g | 68 g | 10 g | 5 g | 207 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Baked Potato with Butter if your priority is keeping calories lower. It has 393 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, Baked Potato with Butter is the lighter sodium pick at 207mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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