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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Baked Potato with Butter

Signature SidekicksPopular

Fatz Southern Kitchen Baked Potato with Butter is carb-leaning, with about 69% of macro calories from carb. Each serving has 393 calories, 8g protein, 68g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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393

Calories

Per serving

8 g

Protein

68 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories393 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 207 mg9%

Total Carbohydrate 68 g25%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393

kcal

Protein8 g (8%)

Carbs68 g (69%)

Fat10 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 207 mg9%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 393 calories.No

Lower carb68g carbs per serving.No

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium207mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Sidekicks

View all

Baked Potato329 kcal · 8 g protein Baked Potato with Sour Cream348 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato with Butter has 325 fewer calories than 10 oz Top Sirloin and Broccoli and 53g less protein. Compare

Baked Potato with Butter has 56 fewer calories than 6 oz Top Sirloin and Broccoli and 30g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Sour Cream348 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Baked Potato with Butter Compared With Nearby Items

Compared with Baked Potato with Sour Cream, another Signature Sidekicks item at Fatz Southern Kitchen, Baked Potato with Butter has 45 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato with Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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