Nutrition comparison

Baked Potato with Sour Cream vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Baked Potato with Sour Cream is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.

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Lowest calories
Baked Potato with Sour Cream
348 kcal
Highest protein
6 oz Top Sirloin and Broccoli
38 g protein
Lowest carbs
6 oz Top Sirloin and Broccoli
8 g carbs
Lowest sodium
Baked Potato with Sour Cream
144 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato with Sour CreamSignature Sidekicks348 kcal8 g69 g4 g5 g144 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items449 kcal38 g8 g28 g3 g573 mg

Which should you choose?

Choose Baked Potato with Sour Cream if your priority is keeping calories lower. It has 348 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, Baked Potato with Sour Cream is the lighter sodium pick at 144mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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