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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Baked Potato with Sour Cream

Signature SidekicksPopular

Fatz Southern Kitchen Baked Potato with Sour Cream is carb-leaning, with about 80% of macro calories from carb. Each serving has 348 calories, 8g protein, 69g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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348

Calories

Per serving

8 g

Protein

69 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories348 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 144 mg6%

Total Carbohydrate 69 g25%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

348

kcal

Protein8 g (9%)

Carbs69 g (80%)

Fat4 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 144 mg6%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8g protein and 348 calories.No

Lower carb69g carbs per serving.No

Low fat4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium144mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Sidekicks

View all

Baked Potato329 kcal · 8 g protein Baked Potato with Butter393 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato with Sour Cream has 370 fewer calories than 10 oz Top Sirloin and Broccoli and 53g less protein. Compare

Baked Potato with Sour Cream has 101 fewer calories than 6 oz Top Sirloin and Broccoli and 30g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Baked Potato with Sour Cream Compared With Nearby Items

Compared with Baked Potato, another Signature Sidekicks item at Fatz Southern Kitchen, Baked Potato with Sour Cream has 19 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato with Sour Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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