Nutrition comparison

Carolina Peach Citrus Chicken vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Carolina Peach Citrus Chicken is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.

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Lowest calories
Carolina Peach Citrus Chicken
423 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
10 oz Top Sirloin and Broccoli
1,075 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carolina Peach Citrus ChickenFor Goodness Sake Items423 kcal37 g45 g9 g1 g1,081 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items718 kcal61 g9 g47 g3 g1,075 mg

Which should you choose?

Choose Carolina Peach Citrus Chicken if your priority is keeping calories lower. It has 423 calories per serving.

Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.

If sodium matters, 10 oz Top Sirloin and Broccoli is the lighter sodium pick at 1,075mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

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