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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Carolina Peach Citrus Chicken

For Goodness Sake ItemsPopular

Fatz Southern Kitchen Carolina Peach Citrus Chicken is carb-leaning, with about 44% of macro calories from carb. Each serving has 423 calories, 37g protein, 45g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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423

Calories

Per serving

37 g

Protein

45 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories423 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 1,081 mg47%

Total Carbohydrate 45 g16%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

423

kcal

Protein37 g (36%)

Carbs45 g (44%)

Fat9 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 1 g4%

Sodium 1,081 mg47%

Sugars 9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 37g protein and 423 calories.Yes

Lower carb45g carbs per serving.No

Low fat9g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,081mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in For Goodness Sake Items

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10 oz Top Sirloin and Broccoli718 kcal · 61 g protein 6 oz Top Sirloin and Broccoli449 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carolina Peach Citrus Chicken has 295 fewer calories than 10 oz Top Sirloin and Broccoli and 24g less protein. Compare

Carolina Peach Citrus Chicken has 26 fewer calories than 6 oz Top Sirloin and Broccoli and 1g less protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Carolina Peach Citrus Chicken Compared With Nearby Items

Compared with 6 oz Top Sirloin and Broccoli, another For Goodness Sake Items item at Fatz Southern Kitchen, Carolina Peach Citrus Chicken has 26 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carolina Peach Citrus Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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