NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Classic Tuesday Items, Classic Grilled Chicken vs 10 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Quick answer
Classic Tuesday Items, Classic Grilled Chicken is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorLowest calories
Classic Tuesday Items, Classic Grilled Chicken
377 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Classic Tuesday Items, Classic Grilled Chicken
615 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Tuesday Items, Classic Grilled ChickenClassic Tuesday Items | 377 kcal | 35 g | 35 g | 9 g | 1 g | 615 mg |
| 10 oz Top Sirloin and BroccoliFor Goodness Sake Items | 718 kcal | 61 g | 9 g | 47 g | 3 g | 1,075 mg |
Which should you choose?
Choose Classic Tuesday Items, Classic Grilled Chicken if your priority is keeping calories lower. It has 377 calories per serving.
Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.
If sodium matters, Classic Tuesday Items, Classic Grilled Chicken is the lighter sodium pick at 615mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
Open calculator