Fatz Award Winning Chili, Cup vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Fatz Award Winning Chili, Cup is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.

Lowest calories

Fatz Award Winning Chili, Cup

146 kcal

Highest protein

6 oz Top Sirloin and Broccoli

38 g protein

Lowest carbs

6 oz Top Sirloin and Broccoli

8 g carbs

Lowest sodium

Fatz Award Winning Chili, Cup

563 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fatz Award Winning Chili, CupSoups	146 kcal	11 g	10 g	7 g	3 g	563 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items	449 kcal	38 g	8 g	28 g	3 g	573 mg

Choose Fatz Award Winning Chili, Cup if your priority is keeping calories lower. It has 146 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, Fatz Award Winning Chili, Cup is the lighter sodium pick at 563mg.

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.