Kids Mac and Cheese vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Kids Mac and Cheese is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.

Lowest calories

Kids Mac and Cheese

507 kcal

Highest protein

10 oz Top Sirloin and Broccoli

61 g protein

Lowest carbs

10 oz Top Sirloin and Broccoli

9 g carbs

Lowest sodium

Kids Mac and Cheese

1,029 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac and CheeseKids Entrees	507 kcal	19 g	58 g	21 g	2 g	1,029 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items	718 kcal	61 g	9 g	47 g	3 g	1,075 mg

Choose Kids Mac and Cheese if your priority is keeping calories lower. It has 507 calories per serving.

Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.

If sodium matters, Kids Mac and Cheese is the lighter sodium pick at 1,029mg.

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.