Kids Soup and Salad with Housemade Balsamic Vinaigrette vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Kids Soup and Salad with Housemade Balsamic Vinaigrette is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.

Lowest calories

Kids Soup and Salad with Housemade Balsamic Vinaigrette

284 kcal

Highest protein

6 oz Top Sirloin and Broccoli

38 g protein

Lowest carbs

Kids Soup and Salad with Housemade Balsamic Vinaigrette

8 g carbs

Lowest sodium

Kids Soup and Salad with Housemade Balsamic Vinaigrette

264 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Soup and Salad with Housemade Balsamic VinaigretteKids Entrees	284 kcal	2 g	8 g	27 g	2 g	264 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items	449 kcal	38 g	8 g	28 g	3 g	573 mg

Choose Kids Soup and Salad with Housemade Balsamic Vinaigrette if your priority is keeping calories lower. It has 284 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, Kids Soup and Salad with Housemade Balsamic Vinaigrette is the lighter sodium pick at 264mg.

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.