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Kids Soup and Salad with Soup Choice Broccoli and Cheese Soup vs 10 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Kids Soup and Salad with Soup Choice Broccoli and Cheese Soup is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soup and Salad with Soup Choice Broccoli and Cheese SoupKids Entrees | 161 kcal | 8 g | 10 g | 10 g | 2 g | 466 mg |
| 10 oz Top Sirloin and BroccoliFor Goodness Sake Items | 718 kcal | 61 g | 9 g | 47 g | 3 g | 1,075 mg |
Which should you choose?
Choose Kids Soup and Salad with Soup Choice Broccoli and Cheese Soup if your priority is keeping calories lower. It has 161 calories per serving.
Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.
If sodium matters, Kids Soup and Salad with Soup Choice Broccoli and Cheese Soup is the lighter sodium pick at 466mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
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