☰×Toggle navigation
Kids Soup and Salad with Soup Choice Kicking Crab and Sweet Corn Chowder vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Kids Soup and Salad with Soup Choice Kicking Crab and Sweet Corn Chowder is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Soup and Salad with Soup Choice Kicking Crab and Sweet Corn ChowderKids Entrees | 139 kcal | 5 g | 22 g | 3 g | 3 g | 634 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Kids Soup and Salad with Soup Choice Kicking Crab and Sweet Corn Chowder if your priority is keeping calories lower. It has 139 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, 6 oz Top Sirloin and Broccoli is the lighter sodium pick at 573mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
Open calculator