Lunch, Fresh Mozzarella Tomato Salad vs 6 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Lunch, Fresh Mozzarella Tomato Salad is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.

Lowest calories

Lunch, Fresh Mozzarella Tomato Salad

366 kcal

Highest protein

6 oz Top Sirloin and Broccoli

38 g protein

Lowest carbs

Lunch, Fresh Mozzarella Tomato Salad

7 g carbs

Lowest sodium

Lunch, Fresh Mozzarella Tomato Salad

395 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, Fresh Mozzarella Tomato SaladLunch Custom Combos	366 kcal	13 g	7 g	30 g	2 g	395 mg
6 oz Top Sirloin and BroccoliFor Goodness Sake Items	449 kcal	38 g	8 g	28 g	3 g	573 mg

Choose Lunch, Fresh Mozzarella Tomato Salad if your priority is keeping calories lower. It has 366 calories per serving.

Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.

If sodium matters, Lunch, Fresh Mozzarella Tomato Salad is the lighter sodium pick at 395mg.

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.