☰×Toggle navigation
Lunch Specials - Pick 2 Combo with Soup Choice Chicken Tenders Stew vs 6 oz Top Sirloin and Broccoli
Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.
Lunch Specials - Pick 2 Combo with Soup Choice Chicken Tenders Stew is lowest in calories, while 6 oz Top Sirloin and Broccoli gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Specials - Pick 2 Combo with Soup Choice Chicken Tenders StewLunch Specials | 106 kcal | 9 g | 10 g | 3 g | 0 g | 544 mg |
| 6 oz Top Sirloin and BroccoliFor Goodness Sake Items | 449 kcal | 38 g | 8 g | 28 g | 3 g | 573 mg |
Which should you choose?
Choose Lunch Specials - Pick 2 Combo with Soup Choice Chicken Tenders Stew if your priority is keeping calories lower. It has 106 calories per serving.
Choose 6 oz Top Sirloin and Broccoli if you want the most protein. It has 38g protein per serving.
If sodium matters, Lunch Specials - Pick 2 Combo with Soup Choice Chicken Tenders Stew is the lighter sodium pick at 544mg.
Compare as a meal
Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.
Open calculator