Nutrition comparison

Lunch Specials, Shaved Ribeye Steak Salad vs 10 oz Top Sirloin and Broccoli

Compare calories, protein, carbs, fat, sodium, and fiber for these Fatz Southern Kitchen menu items.

Quick answer

Lunch Specials, Shaved Ribeye Steak Salad is lowest in calories, while 10 oz Top Sirloin and Broccoli gives the most protein.

Add all to calculator
Lowest calories
Lunch Specials, Shaved Ribeye Steak Salad
501 kcal
Highest protein
10 oz Top Sirloin and Broccoli
61 g protein
Lowest carbs
10 oz Top Sirloin and Broccoli
9 g carbs
Lowest sodium
Lunch Specials, Shaved Ribeye Steak Salad
954 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Specials, Shaved Ribeye Steak SaladLunch Specials501 kcal37 g12 g32 g5 g954 mg
10 oz Top Sirloin and BroccoliFor Goodness Sake Items718 kcal61 g9 g47 g3 g1,075 mg

Which should you choose?

Choose Lunch Specials, Shaved Ribeye Steak Salad if your priority is keeping calories lower. It has 501 calories per serving.

Choose 10 oz Top Sirloin and Broccoli if you want the most protein. It has 61g protein per serving.

If sodium matters, Lunch Specials, Shaved Ribeye Steak Salad is the lighter sodium pick at 954mg.

Compare as a meal

Open these items in the Fatz Southern Kitchen calculator to see combined calories and macros.

Open calculator