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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Blackened Chicken Pasta with Ciabatta Garlic Bread Entree

Chicken EntreesPopular

Fatz Southern Kitchen Blackened Chicken Pasta with Ciabatta Garlic Bread Entree is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,292 calories, 67g protein, 126g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,292

Calories

Per serving

67 g

Protein

126 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,292 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 14 g70%

Trans Fat 6 g—

Cholesterol 111 mg37%

Sodium 2,484 mg108%

Total Carbohydrate 126 g46%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,292

kcal

Protein67 g (21%)

Carbs126 g (40%)

Fat55 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 4 g14%

Sodium 2,484 mg108%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 67g protein and 1,292 calories.Yes

Lower carb126g carbs per serving.No

Low fat55g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,484mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Entrees

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Blackened Chicken Pasta Entree1,065 kcal · 62 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Chicken Pasta with Ciabatta Garlic Bread Entree has 574 more calories than 10 oz Top Sirloin and Broccoli and 6g more protein. Compare

Blackened Chicken Pasta with Ciabatta Garlic Bread Entree has 843 more calories than 6 oz Top Sirloin and Broccoli and 29g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Blackened Chicken Pasta with Ciabatta Garlic Bread Entree Compared With Nearby Items

Compared with Blackened Chicken Pasta Entree, another Chicken Entrees item at Fatz Southern Kitchen, Blackened Chicken Pasta with Ciabatta Garlic Bread Entree has 227 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackened Chicken Pasta with Ciabatta Garlic Bread Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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