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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Calabash Chicken Entree

Chicken EntreesPopular

Fatz Southern Kitchen Calabash Chicken Entree has a relatively balanced macro split: 27% protein, 40% carbs, and 34% fat. Each serving has 1,031 calories, 68g protein, 101g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,031

Calories

Per serving

68 g

Protein

101 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,031 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 157 mg52%

Sodium 3,690 mg160%

Total Carbohydrate 101 g37%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,031

kcal

Protein68 g (27%)

Carbs101 g (40%)

Fat38 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 0 g0%

Sodium 3,690 mg160%

Sugars 7 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 68g protein and 1,031 calories.Yes

Lower carb101g carbs per serving.No

Low fat38g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Entrees

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Blackened Chicken Pasta Entree1,065 kcal · 62 g protein Blackened Chicken Pasta with Ciabatta Garlic Bread Entree1,292 kcal · 67 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabash Chicken Entree has 313 more calories than 10 oz Top Sirloin and Broccoli and 7g more protein. Compare

Calabash Chicken Entree has 582 more calories than 6 oz Top Sirloin and Broccoli and 30g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Calabash Chicken Entree Compared With Nearby Items

Compared with Blackened Chicken Pasta Entree, another Chicken Entrees item at Fatz Southern Kitchen, Calabash Chicken Entree has 34 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Calabash Chicken Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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