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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Calabash Combo Entree

Chicken EntreesPopular

Fatz Southern Kitchen Calabash Combo Entree has a relatively balanced macro split: 29% protein, 39% carbs, and 31% fat. Each serving has 1,140 calories, 82g protein, 109g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,140

Calories

Per serving

82 g

Protein

109 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 335 mg112%

Sodium 3,774 mg164%

Total Carbohydrate 109 g40%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein82 g (29%)

Carbs109 g (39%)

Fat39 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 2 g7%

Sodium 3,774 mg164%

Sugars 14 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 82g protein and 1,140 calories.Yes

Lower carb109g carbs per serving.No

Low fat39g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,774mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Entrees

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Blackened Chicken Pasta Entree1,065 kcal · 62 g protein Blackened Chicken Pasta with Ciabatta Garlic Bread Entree1,292 kcal · 67 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calabash Combo Entree has 422 more calories than 10 oz Top Sirloin and Broccoli and 21g more protein. Compare

Calabash Combo Entree has 691 more calories than 6 oz Top Sirloin and Broccoli and 44g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Calabash Combo Entree Compared With Nearby Items

Compared with Blackened Chicken Pasta Entree, another Chicken Entrees item at Fatz Southern Kitchen, Calabash Combo Entree has 75 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Calabash Combo Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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