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Last updated: Aug 9, 2026

Fatz Southern Kitchen

Citrus Grilled Chicken Entree

Chicken EntreesPopular

Fatz Southern Kitchen Citrus Grilled Chicken Entree is protein-leaning, with about 40% of macro calories from protein. Each serving has 724 calories, 71g protein, 63g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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724

Calories

Per serving

71 g

Protein

63 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories724 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,226 mg53%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

724

kcal

Protein71 g (40%)

Carbs63 g (36%)

Fat19 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 1 g4%

Sodium 1,226 mg53%

Sugars 17 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 71g protein and 724 calories.Yes

Lower carb63g carbs per serving.No

Low fat19g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,226mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Entrees

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Blackened Chicken Pasta Entree1,065 kcal · 62 g protein Blackened Chicken Pasta with Ciabatta Garlic Bread Entree1,292 kcal · 67 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Grilled Chicken Entree has 6 more calories than 10 oz Top Sirloin and Broccoli and 10g more protein. Compare

Citrus Grilled Chicken Entree has 275 more calories than 6 oz Top Sirloin and Broccoli and 33g more protein. Compare

10 oz Top Sirloin and Broccoli718 kcal · 61 g protein6 oz Top Sirloin and Broccoli449 kcal · 38 g proteinBaby Back Ribs, Full Rack1,176 kcal · 45 g proteinBaby Back Ribs, Half Rack588 kcal · 22 g proteinBaked Potato329 kcal · 8 g proteinBaked Potato with Butter393 kcal · 8 g protein

Compare with 10 oz Top Sirloin and Broccoli

Citrus Grilled Chicken Entree Compared With Nearby Items

Compared with Blackened Chicken Pasta Entree, another Chicken Entrees item at Fatz Southern Kitchen, Citrus Grilled Chicken Entree has 341 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Citrus Grilled Chicken Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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