Nutrition comparison

Catering, House Side Salad (Serves 8) vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Catering, House Side Salad (Serves 8) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Catering, House Side Salad (Serves 8)
490 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Catering, House Side Salad (Serves 8)
35 g carbs
Lowest sodium
Catering, House Side Salad (Serves 8)
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, House Side Salad (Serves 8)Catering490 kcal31 g35 g29 g12 g730 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Catering, House Side Salad (Serves 8) if your priority is keeping calories lower. It has 490 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Catering, House Side Salad (Serves 8) is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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