Nutrition comparison

Family House Side Salad vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Family House Side Salad is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Family House Side Salad
70 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Family House Side Salad
5 g carbs
Lowest sodium
Family House Side Salad
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family House Side SaladFamily Meals70 kcal4 g5 g3.5 g2 g95 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Family House Side Salad if your priority is keeping calories lower. It has 70 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Family House Side Salad is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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