Family Side of Marinara Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Family Side of Marinara Sauce is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Family Side of Marinara Sauce

170 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

Family Side of Marinara Sauce

36 g carbs

Lowest sodium

Family Side of Marinara Sauce

2,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Side of Marinara SauceFamily Meals	170 kcal	6 g	36 g	0.5 g	8 g	2,760 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Family Side of Marinara Sauce if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Family Side of Marinara Sauce is the lighter sodium pick at 2,760mg.

Open these items in the Fazoli's calculator to see combined calories and macros.