Family Side of Meat Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Family Side of Meat Sauce is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Family Side of Meat Sauce

330 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

Family Side of Meat Sauce

43 g carbs

Lowest sodium

Family Side of Meat Sauce

3,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Side of Meat SauceFamily Meals	330 kcal	18 g	43 g	11 g	11 g	3,740 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Family Side of Meat Sauce if your priority is keeping calories lower. It has 330 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Family Side of Meat Sauce is the lighter sodium pick at 3,740mg.

Open these items in the Fazoli's calculator to see combined calories and macros.