NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lunch Special, Spaghetti & Meatballs vs 10 Boneless Wings with Mild Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
Lunch Special, Spaghetti & Meatballs is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.
Add all to calculatorLowest calories
Lunch Special, Spaghetti & Meatballs
390 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Lunch Special, Spaghetti & Meatballs
46 g carbs
Lowest sodium
Lunch Special, Spaghetti & Meatballs
1,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Special, Spaghetti & MeatballsLunch Specials | 390 kcal | 14 g | 46 g | 16 g | 4 g | 1,100 mg |
| 10 Boneless Wings with Mild BuffaloWings | 820 kcal | 44 g | 59 g | 44 g | 0 g | 5,810 mg |
Which should you choose?
Choose Lunch Special, Spaghetti & Meatballs if your priority is keeping calories lower. It has 390 calories per serving.
Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Lunch Special, Spaghetti & Meatballs is the lighter sodium pick at 1,100mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
Open calculator