NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Fazoli's

10 Boneless Wings with Sweet Honey BBQ

WingsPopular

Fazoli's 10 Boneless Wings with Sweet Honey BBQ is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,100 calories, 44g protein, 142g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
1,100
Calories
Per serving
44 g
Protein
142 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 3,110 mg135%
Total Carbohydrate 142 g52%
Dietary Fiber 0 g0%
Total Sugars 82 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein44 g (16%)
Carbs142 g (52%)
Fat38 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 3,110 mg135%
Sugars 82 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 44g protein and 1,100 calories.No
Lower carb142g carbs per serving.No
Low fat38g total fat per serving.No
High sugar82g total sugars per serving.Yes
High sodium3,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all
10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10 Boneless Wings with Sweet Honey BBQ has 260 more calories than 10 Boneless Wings with Hot Buffalo and the same amount of protein. Compare

10 Boneless Wings with Sweet Honey BBQ has 280 more calories than 10 Boneless Wings with Mild Buffalo and the same amount of protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

10 Boneless Wings with Sweet Honey BBQ Compared With Nearby Items

Compared with 10 Traditional Bone-In Wings with Hot Buffalo, another Wings item at Fazoli's, 10 Boneless Wings with Sweet Honey BBQ has 100 more calories than it and 47g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Boneless Wings with Sweet Honey BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI