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Last updated: Aug 9, 2026

Fazoli's

10 Boneless Wings with Parmesan Garlic Sauce

WingsPopular

Fazoli's 10 Boneless Wings with Parmesan Garlic Sauce is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,420 calories, 49g protein, 66g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,420

Calories

Per serving

49 g

Protein

66 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 162 mg54%

Sodium 4,490 mg195%

Total Carbohydrate 66 g24%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein49 g (14%)

Carbs66 g (19%)

Fat106 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 0 g0%

Sodium 4,490 mg195%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 49g protein and 1,420 calories.No

Lower carb66g carbs per serving.No

Low fat106g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium4,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10 Boneless Wings with Parmesan Garlic Sauce has 580 more calories than 10 Boneless Wings with Hot Buffalo and 5g more protein. Compare

10 Boneless Wings with Parmesan Garlic Sauce has 600 more calories than 10 Boneless Wings with Mild Buffalo and 5g more protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein10 Traditional Bone-In Wings with Parmesan Garlic Sauce1,590 kcal · 97 g protein

Compare with 10 Boneless Wings with Hot Buffalo

10 Boneless Wings with Parmesan Garlic Sauce Compared With Nearby Items

Compared with 10 Traditional Bone-In Wings with Sweet Honey BBQ, another Wings item at Fazoli's, 10 Boneless Wings with Parmesan Garlic Sauce has 160 more calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Boneless Wings with Parmesan Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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