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Nutrition comparison
Brazilian PF Meal vs Asian Noodle Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.
Quick answer
Asian Noodle Salad is lowest in calories, while Brazilian PF Meal gives the most protein.
Add all to calculatorLowest calories
Asian Noodle Salad
322 kcal
Highest protein
Brazilian PF Meal
29 g protein
Lowest carbs
Asian Noodle Salad
45 g carbs
Lowest sodium
Brazilian PF Meal
580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brazilian PF MealMains | 550 kcal | 29 g | 102 g | 4 g | 23 g | 580 mg |
| Asian Noodle SaladSalads | 322 kcal | 8 g | 45 g | 14 g | 6 g | 675 mg |
Which should you choose?
Choose Asian Noodle Salad if your priority is keeping calories lower. It has 322 calories per serving.
Choose Brazilian PF Meal if you want the most protein. It has 29g protein per serving.
If sodium matters, Brazilian PF Meal is the lighter sodium pick at 580mg.
Compare as a meal
Open these items in the FGF Vegan calculator to see combined calories and macros.
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