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Last updated: Aug 9, 2026
FGF Vegan

Deli, Cassava Cheese

Deli CounterPopular

FGF Vegan Deli, Cassava Cheese is carb-leaning, with about 61% of macro calories from carb. Each serving has 96 calories, 0.7g protein, 15g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

50 grams
Serving Size
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96
Calories
Per serving
0.7 g
Protein
15 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories96 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

96
kcal
Protein0.7 g (3%)
Carbs15 g (61%)
Fat4 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0.5 g2%
Sodium 440 mg19%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.7g protein and 96 calories.No
Lower carb15g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deli, Cassava Cheese has 46 fewer calories than Aioli Sauce and 0.7g more protein. Compare

Deli, Cassava Cheese has 226 fewer calories than Asian Noodle Salad and 7.3g less protein. Compare

Compare with Aioli Sauce

Deli, Cassava Cheese Compared With Nearby Items

FGF Vegan Deli, Cassava Cheese is listed in the Deli Counter category with 96 calories, 0.7g protein, 15g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Deli, Cassava Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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