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Last updated: Aug 9, 2026
FGF Vegan

Dessert, Icing

SweetsPopular

FGF Vegan Dessert, Icing is fat-leaning, with about 88% of macro calories from fat. Each serving has 100 calories, 0g protein, 3g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

15 grams
Serving Size
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100
Calories
Per serving
0 g
Protein
3 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0 g (0%)
Carbs3 g (12%)
Fat10 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No
Lower carb3g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Cup Cake250 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dessert, Icing has 42 fewer calories than Aioli Sauce and the same amount of protein. Compare

Dessert, Icing has 222 fewer calories than Asian Noodle Salad and 8g less protein. Compare

Compare with Aioli Sauce

Dessert, Icing Compared With Nearby Items

Compared with Chocolate Cup Cake, another Sweets item at FGF Vegan, Dessert, Icing has 150 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dessert, Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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