Last updated: Aug 9, 2026
FGF Vegan

Pasta Arrabiatta Meal

MainsPopular

FGF Vegan Pasta Arrabiatta Meal is carb-leaning, with about 87% of macro calories from carb. Each serving has 660 calories, 17g protein, 144g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

798 grams
Serving Size
660
Calories
Per serving
17 g
Protein
144 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,340 mg58%
Total Carbohydrate 144 g52%
Dietary Fiber 11 g39%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein17 g (10%)
Carbs144 g (87%)
Fat2 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 11 g39%
Sodium 1,340 mg58%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 660 calories.No
Lower carb144g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pasta Arrabiatta Meal has 518 more calories than Aioli Sauce and 17g more protein. Compare

Pasta Arrabiatta Meal has 338 more calories than Asian Noodle Salad and 9g more protein. Compare

Compare with Aioli Sauce

Pasta Arrabiatta Meal Compared With Nearby Items

Compared with Brazilian PF Meal, another Mains item at FGF Vegan, Pasta Arrabiatta Meal has 110 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Arrabiatta Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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