Last updated: Aug 9, 2026
Illustration for reference only
FGF Vegan

Southweatern Salad

SaladsPopular

Southweatern Salad nutrition information from FGF Vegan.

275 grams
Serving Size
Not provided
Serving Weight
217
Calories
Per serving
7 g
Protein
38 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories217 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 814 mg35%
Total Carbohydrate 38 g14%
Dietary Fiber 8 g29%
Total Sugars 0 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

217
kcal
Protein7 g (12%)
Carbs38 g (68%)
Fat5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 8 g29%
Sodium 814 mg35%
Sugars 0 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.