Carrot Cake vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

5 Layer Lemon Cake is lowest in calories, while Carrot Cake gives the most protein.

Lowest calories

5 Layer Lemon Cake

1,100 kcal

Highest protein

Carrot Cake

14 g protein

Lowest carbs

Carrot Cake

146 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot CakeTemptations	1,480 kcal	14 g	146 g	96 g	0 g	730 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose 5 Layer Lemon Cake if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Carrot Cake if you want the most protein. It has 14g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.