Nutrition comparison

Chicken Pasta, Dinner vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

5 Layer Lemon Cake is lowest in calories, while Chicken Pasta, Dinner gives the most protein.

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Lowest calories
5 Layer Lemon Cake
1,100 kcal
Highest protein
Chicken Pasta, Dinner
74 g protein
Lowest carbs
Chicken Pasta, Dinner
139 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pasta, DinnerChicken, Ribs & Chops1,480 kcal74 g139 g67 g6 g6,380 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose 5 Layer Lemon Cake if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Chicken Pasta, Dinner if you want the most protein. It has 74g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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