Last updated: Aug 9, 2026
Firebirds Wood Fired Grill

Chicken Pasta, Dinner

Chicken, Ribs & ChopsPopular

Firebirds Wood Fired Grill Chicken Pasta, Dinner is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,480 calories, 74g protein, 139g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,480
Calories
Per serving
74 g
Protein
139 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 21 g105%
Trans Fat 0.5 g—
Cholesterol 185 mg62%
Sodium 6,380 mg277%
Total Carbohydrate 139 g51%
Dietary Fiber 6 g21%
Total Sugars 12 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480
kcal
Protein74 g (20%)
Carbs139 g (38%)
Fat67 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 6 g21%
Sodium 6,380 mg277%
Sugars 12 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 74g protein and 1,480 calories.Yes
Lower carb139g carbs per serving.No
Low fat67g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium6,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Pasta, Dinner has 810 more calories than 1/2 Pound Lobster Tail and 44g more protein. Compare

Chicken Pasta, Dinner has 380 more calories than 5 Layer Lemon Cake and 64g more protein. Compare

Compare with 1/2 Pound Lobster Tail

Chicken Pasta, Dinner Compared With Nearby Items

Compared with Baby Back Ribs, Dinner, another Chicken, Ribs & Chops item at Firebirds Wood Fired Grill, Chicken Pasta, Dinner has 220 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pasta, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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