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Nutrition comparison
Dinner, Chocolate Brownie Sundae vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Dinner, Chocolate Brownie Sundae is lowest in calories, while 5 Layer Lemon Cake gives the most protein.
Add all to calculatorLowest calories
Dinner, Chocolate Brownie Sundae
740 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Dinner, Chocolate Brownie Sundae
95 g carbs
Lowest sodium
Dinner, Chocolate Brownie Sundae
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner, Chocolate Brownie SundaeThree-Course Dinner | 740 kcal | 9 g | 95 g | 36 g | 0 g | 310 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Dinner, Chocolate Brownie Sundae if your priority is keeping calories lower. It has 740 calories per serving.
Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.
If sodium matters, Dinner, Chocolate Brownie Sundae is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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