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Nutrition comparison
Dinner, Cilantro-Grilled Chicken Dinner vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
5 Layer Lemon Cake is lowest in calories, while Dinner, Cilantro-Grilled Chicken Dinner gives the most protein.
Add all to calculatorLowest calories
5 Layer Lemon Cake
1,100 kcal
Highest protein
Dinner, Cilantro-Grilled Chicken Dinner
89 g protein
Lowest carbs
Dinner, Cilantro-Grilled Chicken Dinner
88 g carbs
Lowest sodium
5 Layer Lemon Cake
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner, Cilantro-Grilled Chicken DinnerThree-Course Dinner | 1,230 kcal | 89 g | 88 g | 64 g | 2 g | 2,690 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose 5 Layer Lemon Cake if your priority is keeping calories lower. It has 1,100 calories per serving.
Choose Dinner, Cilantro-Grilled Chicken Dinner if you want the most protein. It has 89g protein per serving.
If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
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