Nutrition comparison

Flannel Pajamas vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Flannel Pajamas is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

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Lowest calories
Flannel Pajamas
150 kcal
Highest protein
1/2 Pound Lobster Tail
30 g protein
Lowest carbs
1/2 Pound Lobster Tail
4 g carbs
Lowest sodium
Flannel Pajamas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flannel PajamasCoffee Drinks150 kcal0 g19 g1.5 g0 g0 mg
1/2 Pound Lobster TailEnhance Your Steak670 kcal30 g4 g62 g0 g460 mg

Which should you choose?

Choose Flannel Pajamas if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Flannel Pajamas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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