Fresh Fish Tacos, Grilled vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Fresh Fish Tacos, Grilled is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Fish Tacos, Grilled

490 kcal

Highest protein

Fresh Fish Tacos, Grilled

23 g protein

Lowest carbs

Fresh Fish Tacos, Grilled

51 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Fish Tacos, GrilledHandhelds	490 kcal	23 g	51 g	22 g	2 g	1,770 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Fresh Fish Tacos, Grilled if your priority is keeping calories lower. It has 490 calories per serving.

Choose Fresh Fish Tacos, Grilled if you want the most protein. It has 23g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.