Kids Smoked Chicken Wings, BBQ vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Kids Smoked Chicken Wings, BBQ is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Smoked Chicken Wings, BBQ

320 kcal

Highest protein

Kids Smoked Chicken Wings, BBQ

32 g protein

Lowest carbs

1/2 Pound Lobster Tail

4 g carbs

Lowest sodium

1/2 Pound Lobster Tail

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Smoked Chicken Wings, BBQKids Menu	320 kcal	32 g	19 g	13 g	0 g	850 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Kids Smoked Chicken Wings, BBQ if your priority is keeping calories lower. It has 320 calories per serving.

Choose Kids Smoked Chicken Wings, BBQ if you want the most protein. It has 32g protein per serving.

If sodium matters, 1/2 Pound Lobster Tail is the lighter sodium pick at 460mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.