NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Salad Add-On, Wood Grilled Shrimp vs 5 Layer Lemon Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.
Quick answer
Salad Add-On, Wood Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salad Add-On, Wood Grilled Shrimp
90 kcal
Highest protein
Salad Add-On, Wood Grilled Shrimp
19 g protein
Lowest carbs
Salad Add-On, Wood Grilled Shrimp
1 g carbs
Lowest sodium
Salad Add-On, Wood Grilled Shrimp
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Add-On, Wood Grilled ShrimpAdd to any Classic Salad | 90 kcal | 19 g | 1 g | 1.5 g | 0 g | 310 mg |
| 5 Layer Lemon CakeTemptations | 1,100 kcal | 10 g | 161 g | 47 g | 0 g | 430 mg |
Which should you choose?
Choose Salad Add-On, Wood Grilled Shrimp if your priority is keeping calories lower. It has 90 calories per serving.
Choose Salad Add-On, Wood Grilled Shrimp if you want the most protein. It has 19g protein per serving.
If sodium matters, Salad Add-On, Wood Grilled Shrimp is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.
Open calculator