Steak Tacos Bar Bite vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Steak Tacos Bar Bite is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Tacos Bar Bite

570 kcal

Highest protein

Steak Tacos Bar Bite

34 g protein

Lowest carbs

1/2 Pound Lobster Tail

4 g carbs

Lowest sodium

1/2 Pound Lobster Tail

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Tacos Bar BiteBar Bites	570 kcal	34 g	50 g	26 g	2 g	2,140 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Steak Tacos Bar Bite if your priority is keeping calories lower. It has 570 calories per serving.

Choose Steak Tacos Bar Bite if you want the most protein. It has 34g protein per serving.

If sodium matters, 1/2 Pound Lobster Tail is the lighter sodium pick at 460mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.