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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Steak Tacos Bar Bite

Bar BitesPopular

Firebirds Wood Fired Grill Steak Tacos Bar Bite is fat-leaning, with about 41% of macro calories from fat. Each serving has 570 calories, 34g protein, 50g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Order

Serving Size

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570

Calories

Per serving

34 g

Protein

50 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,140 mg93%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein34 g (24%)

Carbs50 g (35%)

Fat26 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 2,140 mg93%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 34g protein and 570 calories.Yes

Lower carb50g carbs per serving.No

Low fat26g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Tacos Bar Bite has 100 fewer calories than 1/2 Pound Lobster Tail and 4g more protein. Compare

Steak Tacos Bar Bite has 530 fewer calories than 5 Layer Lemon Cake and 24g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Steak Tacos Bar Bite Compared With Nearby Items

Firebirds Wood Fired Grill Steak Tacos Bar Bite is listed in the Bar Bites category with 570 calories, 34g protein, 50g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Steak Tacos Bar Bite are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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