Steak Tacos Bar Bite vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Steak Tacos Bar Bite is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak Tacos Bar Bite

570 kcal

Highest protein

Steak Tacos Bar Bite

34 g protein

Lowest carbs

Steak Tacos Bar Bite

50 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Tacos Bar BiteBar Bites	570 kcal	34 g	50 g	26 g	2 g	2,140 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Steak Tacos Bar Bite if your priority is keeping calories lower. It has 570 calories per serving.

Choose Steak Tacos Bar Bite if you want the most protein. It has 34g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.