Tomahawk Pork Chop vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Tomahawk Pork Chop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tomahawk Pork Chop

780 kcal

Highest protein

Tomahawk Pork Chop

85 g protein

Lowest carbs

Tomahawk Pork Chop

56 g carbs

Lowest sodium

5 Layer Lemon Cake

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomahawk Pork ChopChicken, Ribs & Chops	780 kcal	85 g	56 g	23 g	4 g	1,490 mg
5 Layer Lemon CakeTemptations	1,100 kcal	10 g	161 g	47 g	0 g	430 mg

Choose Tomahawk Pork Chop if your priority is keeping calories lower. It has 780 calories per serving.

Choose Tomahawk Pork Chop if you want the most protein. It has 85g protein per serving.

If sodium matters, 5 Layer Lemon Cake is the lighter sodium pick at 430mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.