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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Caprese Chicken Pasta, Dinner

Chicken, Ribs & ChopsPopular

Firebirds Wood Fired Grill Caprese Chicken Pasta, Dinner is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,400 calories, 74g protein, 130g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,400

Calories

Per serving

74 g

Protein

130 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 4,820 mg210%

Total Carbohydrate 130 g47%

Dietary Fiber 9 g32%

Total Sugars 13 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein74 g (21%)

Carbs130 g (38%)

Fat63 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 9 g32%

Sodium 4,820 mg210%

Sugars 13 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 74g protein and 1,400 calories.Yes

Lower carb130g carbs per serving.No

Low fat63g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium4,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken, Ribs & Chops

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Baby Back Ribs, Dinner1,260 kcal · 60 g protein Baby Back Ribs, Lunch670 kcal · 31 g protein

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Quick comparisons

Caprese Chicken Pasta, Dinner has 730 more calories than 1/2 Pound Lobster Tail and 44g more protein. Compare

Caprese Chicken Pasta, Dinner has 300 more calories than 5 Layer Lemon Cake and 64g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Caprese Chicken Pasta, Dinner Compared With Nearby Items

Compared with Baby Back Ribs, Dinner, another Chicken, Ribs & Chops item at Firebirds Wood Fired Grill, Caprese Chicken Pasta, Dinner has 140 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caprese Chicken Pasta, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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