NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Parmesan Crusted Chicken, Dinner

Chicken, Ribs & ChopsPopular

Firebirds Wood Fired Grill Parmesan Crusted Chicken, Dinner is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,360 calories, 87g protein, 59g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,360

Calories

Per serving

87 g

Protein

59 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 2,390 mg104%

Total Carbohydrate 59 g21%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 87 g174%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein87 g (27%)

Carbs59 g (18%)

Fat78 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 87 g174%

Fiber 1 g4%

Sodium 2,390 mg104%

Sugars 6 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 87g protein and 1,360 calories.Yes

Lower carb59g carbs per serving.No

Low fat78g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken, Ribs & Chops

View all

Baby Back Ribs, Dinner1,260 kcal · 60 g protein Baby Back Ribs, Lunch670 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Crusted Chicken, Dinner has 690 more calories than 1/2 Pound Lobster Tail and 57g more protein. Compare

Parmesan Crusted Chicken, Dinner has 260 more calories than 5 Layer Lemon Cake and 77g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Parmesan Crusted Chicken, Dinner Compared With Nearby Items

Compared with Baby Back Ribs, Dinner, another Chicken, Ribs & Chops item at Firebirds Wood Fired Grill, Parmesan Crusted Chicken, Dinner has 100 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Parmesan Crusted Chicken, Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI