Nutrition comparison

Creamy Slaw vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Creamy Slaw is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Creamy Slaw
117 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Creamy Slaw
8.8 g carbs
Lowest sodium
Creamy Slaw
143.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy SlawMedium Sub Toppings117 kcal0.7 g8.8 g9.3 g2.2 g144 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose Creamy Slaw if your priority is keeping calories lower. It has 117 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Creamy Slaw is the lighter sodium pick at 144mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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